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Glossary Term

Burnout 🔥

Physical and emotional exhaustion from prolonged workplace stress, particularly common in remote work due to isolation, blurred boundaries, and always-on culture. Remote burnout manifests through symptoms like difficulty disconnecting, increased irritability, decreased productivity, and physical fatigue. Prevention strategies include setting clear boundaries, taking regular breaks, maintaining social connections, and creating dedicated workspace separation. Organizations play a crucial role by modeling healthy behaviors and providing mental health resources.

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